Even a healthy habit could be harmful if it is not in moderation. How to take really good care of yourself without overdoing it? Take our quiz and find out how well you can read your body’s signals and maintain a healthy…
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There are many arguments around coffee, so sometimes, it is difficult to figure out whether this drink is beneficial or harmful. And how much coffee a day can be considered safe for your health? Let’s see what you know about this…
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It seems like some of our habits are pretty innocent, but they can be very harmful to our health. This quiz will help you to understand if you harm your joints even without noticing…
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Eating healthy is a great life choice. Let's check how well versed in the calorie content of foods you are (including those that are commonly considered "dangerous fast…
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Capsaicin boosts metabolism, intermittent fasting is said to be the best diet, but sometimes you can afford a “carb bomb” like a slice of pie? Some of these are true, some are myths. How about checking…
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Do you know what is the best surface to sleep on or the best exercise to keep your joints healthy and mobile? This quiz will help you determine whether you know how to take care of your joints and unveil some myths.…
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