Even a healthy habit could be harmful if it is not in moderation. How to take really good care of yourself without overdoing it? Take our quiz and find out how well you can read your body’s signals and maintain a healthy…
Start quiz
There are many arguments around coffee, so sometimes, it is difficult to figure out whether this drink is beneficial or harmful. And how much coffee a day can be considered safe for your health? Let’s see what you know about this…
Start quiz
This self-report inventory is correlated to a well-known and widely used Depression Inventory that has been created by American psychiatrist Aaron Beck. This method helps you assess feelings and physical state to understand if you have worrying symptoms of anxiety. And in case you do, do not hesitate to visit a psychotherapist. Here is a…
Start quiz
This self-report inventory is a well-known and widely used method of assessing feelings and physical state to understand if you have symptoms of depression. Just remember that depression is an illness that can be cured, so do not hesitate to visit a psychotherapist if you are worried about the…
Start quiz
Less stress, more physical activity, and better sleep - we all know all this may help live a long and fulfilling life. Can your mindset and cognitive habits also be helpful to live…
Start quiz
How is it better to work, relax, and eat to maintain clear vision and healthy…
Start quiz
More quizzes +
