Immunity: how to strengthen your health defense?
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The stronger our immunity is, the healthier we are. To keep our immune system strong, we have to pay some attention to it every day. Which habits will help us and which won’t be very effective? Take our quiz and find out!
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Too much of a good thing: can you overdose on food supplements and vitamins?
More than $120 billion is spent on vitamins and various kinds of biologically active food supplements every year (2019 Global Supplement Report). According to the study “Trends in Dietary Supplement…
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Nutraceutical trends: what’s new in the dietary supplements market
Nutraceuticals are constantly evolving while scientists are creating new functional supplements and vitamin complexes. And, like any other progressive industry, it has its trends and novelties. Let’s take a closer…
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Global Diet: Nutrition Trends and Triggers Worldwide
According to experts from the World Health Organization, sedentary lifestyle and unhealthy diet are still the main reasons why we are losing health . They are responsible for the development…
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