How to Create an Ideal Sleep Schedule
What is the best time for waking up, which can help to get asleep easier at night? Should you take a nap? Can a night owl become an early bird, and does it make sense? This quiz will help you to find out how to create a comfortable sleep schedule.…
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Can You Fall Asleep in 10 Minutes?
Good night’s sleep is as important as a healthy diet or physical activity. We have prepared a quiz that will help you check if you know how to fall asleep fast and sleep long enough to wake up full of energy.…
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