Hans: I have always looked forward and never looked back.
Do you prefer an active lifestyle or a calmer one? Definitely an active one. I’m a member of an organisation called Tupp in Gothenburg; the name Tupp stands for tempo, endurance and positive thinking. We meet up at six thirty in the morning every Monday, Wednesday and Friday, and this is something we have done…
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Micronutrients – how to get the best from it?
We used to hear that our health depends on our nutrition’s variety which helps to provide the body with elements that we need. Our quiz will help you to understand if you consume your vitamins and minerals in the right way and could protect yourself from…
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Aging and Emotions: How to Cope with Inevitable Feelings
Only two hundred years ago, the world was pretty simple: people get born, grew up, created families and grew older. Illnesses and external factors could intervene at any stage, which is why humanity wasn't concerned with the organization of long and active life for aged people. Today, medical advancements promise us long active years ahead,…
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Happy Old Age for Long-Lived Animals
In the year 2019, the average life expectancy of humans worldwide was 72.6 years. According to the data of UNO, in Scandinavia, people have lived as long as 70 years as early as in the year 1950 and now live up to 82 years thanks to the great state of health. However, in the wild…
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