What Causes Bloating?
Our bodies are amazing. While we sleep, talk or browse social media, our cells and bodily organs work, sparing no effort. The formation of gases in the digestive tract is a natural process, and all adults free themselves of excess gases 13 to 21 times per day on average. The gases come out of both…
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Youth Protein: where it comes from and why we lose it?
It is popular to think that collagen is next door to a magic substance delivering youthful power to your skin and needing a continual replenishment and facilitation using various cosmetic products. While in fact, collagen is a quite normal, regular protein produced by your body throughout your lifetime and makes up the most in the…
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What can you do to prevent joints disorders?
According to the data of the WHO, 22-30% of people around the world live with some kind of joint disorders. It means that one out of three persons will possibly face inflammations of the joints, reduced joint mobility, pain, and other symptoms of the disorders, which negatively affect the quality of life and can even…
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Long and Important: How to Take Care of Your Gut Health
Gastrointestinal diseases can be called a disease of large cities residents. The morning stress, long working hours, commuting and pollution do not contribute to our wellbeing. According to a research “Increasing incidence and prevalence of the inflammatory bowel diseases with time, based on systematic review“, up to 95% of city dwellers experiences trouble with their…
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What Happens To Our Health When There Is Less Sunlight
You can be in love with summer and dislike autumn and winter. Or, it can be the opposite, and you may be impatiently waiting for the moment when the heat goes down, the colors become softer, and nature becomes more romantic. But whatever season you prefer, the fans of summer and winter are similarly defenseless…
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