Combine and Rule: How to Take Vitamins and Other Supplements Correctly
Vitamins (whose name by no coincidence comes from the Latin word ‘vita,’ which means life) are not created by your body but are literally required for survival. These organic compounds are necessary for the synthesis of hormones and essential enzymes. Practically, most of our bodily systems are not able to function without them. At first…
Read more
 
Men’s Health: How to Live Longer and Happier
Every year different researches demonstrate the same trend: no matter what is the continent, the economic development of the country of residence, cultural trends, and religious aspects, men consistently live less than women. Sadly, the experts are more and more convinced that the leading causes of lower life expectancy are carelessness about health, reluctance to…
Read more
 
Antioxidants: why everyone is after them and what they are for
If you open the ingredient list or label of any “healthy”  product or beauty product (especially with the brightly advertised anti-aging effect) you are sure to come across some antioxidants. Let’s sort out what they really are, and whether they really can do something about aging. Oxygen: friend or a foe? As is known, human…
Read more
 
Vitauct and the acceptance of aging
The concept itself contains a kind of spell against old age: “vita” (from Latin) means life and “aucto” standing for “continuously increasing, multiplying”. This word describes the mechanisms resisting the processes of aging and targeting the preservation of vitality, but first and foremost, it deals with psychological health. Biologically, vitauct manifests itself in the body's…
Read more
 
Now You Can See: How to Keep Your Eyes Healthy and Eyesight Strong
According to the report “Blindness and vision impairment” by the World Health Organization, 36 million of people over the world are blind, and 1.3 billion people on the planet suffer from some form of visual impairment. The fear of blindness is in the top five of most widespread phobias (occupying the fourth place) but, surprisingly,…
Read more
Load more +