Even if you were never overweight, you can easily gain up to 10 additional kilograms during the period from 45 up to 53 years. Unfortunately, this is normal as shown in the research "Reproductive and Appetite Hormones and Bulimic Symptoms during Midlife: Bulimic Symptoms during Midlife". But if you were prone to getting extra fat,…
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According to WHO, more than 2,000,000,000 people on Earth do not see the world as clearly as they actually should. It means that about a quarter of all people in the world need vision correction. Myopia and hyperopia are the most common conditions. Nearsightedness (myopia) is a visual impairment in which a person can see…
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The world has been buzzing about weight loss, and how to do it fast and how to do it in a healthy and effective way: the thought of the need to go on a diet to lose some weight visits everyone at least one in a lifetime, regardless of age, gender, nationality, race and place…
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As we are getting older, we notice that it has become more difficult to see in twilight or darkness. This makes us feel uncomfortable and leads to a decrease in the quality of life over the years. Here are the reasons for eyesight deterioration and how to avoid this problem. How Eye Muscles Work We…
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According to the report “Blindness and vision impairment” by the World Health Organization, 36 million of people over the world are blind, and 1.3 billion people on the planet suffer from some form of visual impairment. The fear of blindness is in the top five of most widespread phobias (occupying the fourth place) but, surprisingly,…
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Vitamins and minerals are essential for the normal and active functioning of our body. These are the organic compounds as well as microelements, indispensable amino acids, and fats, which, to a greater or lesser degree, regulate practically all processes in our body, from metabolism and producing hormones to forming tissues and generating energy. Most of…
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