What Causes Bloating?
Our bodies are amazing. While we sleep, talk or browse social media, our cells and bodily organs work, sparing no effort. The formation of gases in the digestive tract is a natural process, and all adults free themselves of excess gases 13 to 21 times per day on average. The gases come out of both…
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Nearsightedness and hyperopia: causes and possible solutions
According to WHO, more than 2,000,000,000 people on Earth do not see the world as clearly as they actually should. It means that about a quarter of all people in the world need vision correction. Myopia and hyperopia are the most common conditions. Nearsightedness (myopia) is a visual impairment in which a person can see…
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Long and Important: How to Take Care of Your Gut Health
Gastrointestinal diseases can be called a disease of large cities residents. The morning stress, long working hours, commuting and pollution do not contribute to our wellbeing. According to a research “Increasing incidence and prevalence of the inflammatory bowel diseases with time, based on systematic review“, up to 95% of city dwellers experiences trouble with their…
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Turn on the Light or Why People Don’t See Well in Darkness
As we are getting older, we notice that it has become more difficult to see in twilight or darkness. This makes us feel uncomfortable and leads to a decrease in the quality of life over the years. Here are the reasons for eyesight deterioration and how to avoid this problem. How Eye Muscles Work We…
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Now You Can See: How to Keep Your Eyes Healthy and Eyesight Strong
According to the report “Blindness and vision impairment” by the World Health Organization, 36 million of people over the world are blind, and 1.3 billion people on the planet suffer from some form of visual impairment. The fear of blindness is in the top five of most widespread phobias (occupying the fourth place) but, surprisingly,…
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