Beck’s Depression Inventory
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This self-report inventory is a well-known and widely used method of assessing feelings and physical state to understand if you have symptoms of depression. Just remember that depression is an illness that can be cured, so do not hesitate to visit a psychotherapist if you are worried about the results.
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Global Diet: Nutrition Trends and Triggers Worldwide
According to experts from the World Health Organization, sedentary lifestyle and unhealthy diet are still the main reasons why we are losing health . They are responsible for the development…
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Nutraceutical trends: what’s new in the dietary supplements market
Nutraceuticals are constantly evolving while scientists are creating new functional supplements and vitamin complexes. And, like any other progressive industry, it has its trends and novelties. Let’s take a closer…
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Food supplements or…?
A balanced diet is trendy today. More and more people are educating themselves about healthy nutrition and self-care because all of us realize that our health, our looks and performance…
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