Beck’s Anxiety Inventory

110 views
This self-report inventory is correlated to a well-known and widely used Depression Inventory that has been created by American psychiatrist Aaron Beck. This method helps you assess feelings and physical state to understand if you have worrying symptoms of anxiety. And in case you do, do not hesitate to visit a psychotherapist. Here is a list of common symptoms of anxiety. Please indicate how much you have been bothered by each symptom during the past month, including today.

What to learn more? Read here:

 
Food supplements or…?
A balanced diet is trendy today. More and more people are educating themselves about healthy nutrition and self-care because all of us realize that our health, our looks and performance…
Continue Reading…