More than $120 billion is spent on vitamins and various kinds of biologically active food supplements every year (2019 Global Supplement Report). According to the study “Trends in Dietary Supplement Use Among US Adults From 1999-2012”, in the USA alone more than half of adults take some form of weight loss or health improvement supplements.…
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Our bodies are amazing. While we sleep, talk or browse social media, our cells and bodily organs work, sparing no effort. The formation of gases in the digestive tract is a natural process, and all adults free themselves of excess gases 13 to 21 times per day on average. The gases come out of both…
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The world has been buzzing about weight loss, and how to do it fast and how to do it in a healthy and effective way: the thought of the need to go on a diet to lose some weight visits everyone at least one in a lifetime, regardless of age, gender, nationality, race and place…
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What has the most impact on your health? Is it genetics inherited from your parents or your chosen lifestyle? The experts are unanimous on this point: the better and more useful your diet is, the more often you are exercising, and the more effort you make for early prevention of the diseases, the better your…
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Every one of us has their very own, individual concept of happiness, and no one has come up with a universal definition for it. Yet, all of us are capable of intuitively experiencing it, distinguishing between being happy and unhappy. It is a common knowledge today that the feeling of happiness depends not only on…
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Great Britain, as it is known, is an island, and in some sense, its second name can be the Island of Well-Being. It has a high index of personal safety, well-being, income and longevity. The average life expectancy in Great Britain is 81 years: 83 years for women and 79 years for men. At the…
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