What are your chances to get good sleep tonight?
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Good quality sleep is crucial for our health. Do you know what you should do during the day, to have a good sleep during the night?
What to learn more? Read here:
Combine and Rule: How to Take Vitamins and Other Supplements Correctly
Vitamins (whose name by no coincidence comes from the Latin word ‘vita,’ which means life) are not created by your body but are literally required for survival. These organic compounds…
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Vitamins & supplements: why they don’t work
In The United States alone, consumers spend about $7,5 billion a year for vitamins and dietary supplements, driven by the hope that these bright pills and powders will help to…
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Modern Tendencies in Nutraceutics
During the last 10 years, people have considerably changed attitudes to their health. We are no longer comforting ourselves that there are some pills to help us. We don’t want…
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