Healthcare: balanced, excessive or not enough?
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Even a healthy habit could be harmful if it is not in moderation. How to take really good care of yourself without overdoing it? Take our quiz and find out how well you can read your body’s signals and maintain a healthy balance.
What to learn more? Read here:
Global Diet: Nutrition Trends and Triggers Worldwide
According to experts from the World Health Organization, sedentary lifestyle and unhealthy diet are still the main reasons why we are losing health . They are responsible for the development…
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Food supplements – obvious or questionable?
It puzzles many of us, doesn’t it? Yet this question often receives either wrong or ambiguous answers. Many of us just know the name, we have heard about them from…
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Vitamins & supplements: why they don’t work
In The United States alone, consumers spend about $7,5 billion a year for vitamins and dietary supplements, driven by the hope that these bright pills and powders will help to…
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