Lose Weight Safe: How Will You Tell the Difference Between Good and Bad Advice
135 views
Don’t eat after six in the evening, don’t miss breakfast, skip sugars and unhealthy foods rich in carbs. Some of the myths about healthy dieting are surprisingly long-lived. Let’s check if you could tell the difference between bad advice on losing weight and recommendations confirmed by doctors and scientists.
What to learn more? Read here:
Food supplements or…?
A balanced diet is trendy today. More and more people are educating themselves about healthy nutrition and self-care because all of us realize that our health, our looks and performance…
Continue Reading…
Vitamins & supplements: why they don’t work
In The United States alone, consumers spend about $7,5 billion a year for vitamins and dietary supplements, driven by the hope that these bright pills and powders will help to…
Continue Reading…
Why B, A, A became the new A,B,C
What kind of eater are you today? A meat-lover or hater? A conscious veggie, a junk foodie, a raw dieter, a 'whatever'? We may believe in food restrictions or just…
Continue Reading…