It doesn’t really matter why someone may decide to lose weight: to take care of one’s health, following doctor’s recommendations, out of a desire to engage in particular sports, or just because wishing to wear clothes of smaller size. What is important is to do it right and in a responsible way. The most popular…
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Whatever our age and occupation in life, we use our hands. When we brush our teeth, drive a car, replant flowers, send an email, our elbows and fingers do the work. When something goes wrong with them, this affects the quality of our life. Here is how you can take care of your elbows and…
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In The United States alone, consumers spend about $7,5 billion a year for vitamins and dietary supplements, driven by the hope that these bright pills and powders will help to become younger, live longer, or at least to clean the organism and improve health. There is still no conclusive scientific agreement on the true value…
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Everyone has experienced back pain at least once in their life. WHO experts claim that the number of cases does not decrease, but rather increases. These days 80% of the planet’s total population suffer from such pain. Why does the back hurt? There is plenty of reasons why your back could hurt: going from joints…
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